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How do you start your day?
The first meal we eat will affect the rest of our day, including our -
Energy levels
Cravings
Metabolic rate
Stress response
Hormone regulation
Powerful stuff!
So are you setting yourself up for
failure or success?

Here's a selection of my favourite breakfast recipes, including a low-carb granola, pancakes, protein rich breakfast bars, muffins & more.
The recipes include ideas for sweet or savoury breakfasts, quick weekday options and lazy weekend brunches.
Simply fill in your details below to be sent the recipes.

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Click for the Breakfast Recipes